Aroma Freedom Technique

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Client Testimonial (2018): Trish “I have had the pleasure of two AFT sessions with Elaine and found both to be incredibly beneficial. The process itself seems a little like magic to me. My analytical brain may struggle with how ‘inhaling some oils’ can have such a profound effect, but the results speak for themselves.

In both sessions, the increased sense of calm, centredness, mental space and clarity was marked. I left each session feeling positive and confident and with tangible, practical steps for maintaining that emotional state of moving forward towards my goals.

I felt completely safe and supported by Elaine and her genuine desire to assist others in releasing anything that might inhibit them living their best life is palpable, even over the phone line. I would unreservedly recommend Elaine and her AFT sessions to anyone desiring positive change in their lives”

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The AFT Process is the result of over 20 years clinical practice as a Licensed Clinical Psychologist by Dr Benjamin Perkus. His first book, The Aroma Freedom Technique, has helped thousands of people to overcome doubt and procrastination, build confidence and experience the freedom of living their dreams.

The Aroma Freedom Technique (AFT) uses the power of our sense of smell to gently shift awareness away from negative thoughts, feelings and memories and to initiate a positive outlook and attitude, triggering a permanent shift in how we view ourselves and the world around us.