Aroma Freedom Technique

 
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The Aroma Freedom Technique (AFT) uses the power of our sense of smell to gently shift awareness away from negative thoughts, feelings and memories and to initiate a positive outlook and attitude, triggering a permanent shift in how we view ourselves and the world around us.

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The AFT Process is the result of over 20 years clinical practice as a Licensed Clinical Psychologist by Dr Benjamin Perkus. His first book, The Aroma Freedom Technique, has helped thousands of people to overcome doubt and procrastination, build confidence and experience the freedom of living their dreams.